Led by Confluence Rising's adult education team, in this session, we will discuss how our nervous systems get activated by stressful situations, challenging emotions, and activation of our traumas. We will then explore a variety of grounding strategies to soothe ourselves and help us view powerful emotions as a source of generative growth, both for us and our teams.

Cost: $50

Register Here: https://www.surveymonkey.com/r/GroundingSpring2026